Yoga – When Our Deepest Sense of Self, Manifests In What We Do ~ w/ Bea Doyle
January 17, 2020 - January 19, 2020
Workshop Weekend
Friday, January 17–Sunday, January 19, 2020
A weekend of self-care practices as vehicles for being in the flow of yoga- that place, moment, experience when our deepest sense of self, manifests in what we do. Yoga asana of various genres, pranayama and therapy ball play are our tools; community, laughter, grace and grit our medium.
Register for the full Workshop Weekend by 1/15/2020: $199
Register for Individual Workshop Classes: $62 each
Fri. 1/17/20: 6–8:30pm
SEEING CLEARLY – BREATH AND BLISS
Soothing breathing practices and restorative yoga postures.
SEEING CLEARLY – BREATH AND BLISS
Soothing breathing practices and restorative yoga postures.
Sat. 1/18/20: 10am – 12:30pm
INTEGRATED CORE FOR ABIDING STRENGTHAn essential and accessible practice for core stability.
Sat. 1/18/20: 2:30-5pm
SHOULDERS – THE WINGS OF THE HEART
Stability and freedom for engaging with our world.
Stability and freedom for engaging with our world.
Sun. 1/19/20: 9-11am
FLOW IS AN INSIDE JOB
Yoga play with the fascial seams as our guide
Yoga play with the fascial seams as our guide
BEA DOYLE has always been adventurous, but her first yoga experience in 1983 captured her attention like none other, and she has been dedicated to her practice ever since. Today, she leads empowering workshops for teachers and students seeking a yoga practice that is grounded and sustainable. Blending her wisdom with passion, Bea inspires her students on and off the mat.
