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Yoga Basics

Name: Yoga Basics
Start: 2021-02-02T17:30:00+00:00
End: 2021-02-23T18:30:00+00:00
Location: Livestreaming on Zoom

February 2 @ 5:30 pm - February 23 @ 6:30 pm

$60

Yoga Basics is a 4-week series class that’s perfect for absolute beginners and anyone looking to strengthen the foundation of their existing yoga practice.

A consistent yoga practice helps you build strength, flexibility, balance, focus and inner peace.

Learn how to:

Align poses
Focus on breath
Increase flexibility
Improve Balance

This class is taught by one of our experienced teachers in a semi-private setting. Each class will introduce a new progression of yoga poses, teach the fundamentals of healthy and safe alignment, and connect poses with breath in a moving meditation.

The course will build progressively on lessons learned in previous weeks and will prepare you to step confidently into others yoga classes.

4 Class Series

Tuesdays

2/2-2/23

5:30-6:30PM

$60 | $42 Members

+ Google Calendar + iCal Export

Details

Start:: February 2 @ 5:30 pm
End:: February 23 @ 6:30 pm
Cost:: $60
Website:: https://clients.mindbodyonline.com/classic/ws?studioid=9279&stype=-101&sTG=28&sVT=10&sView=day&sLoc=1&sTrn=100000020&date=02/02/21

Organizer

: Bhava Yoga
Phone:: (505) 842-1080

Venue

Livestreaming on Zoom