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Yoga Basics

February 2 @ 5:30 pm - February 23 @ 6:30 pm

Yoga Basics is a 4-week series class that’s perfect for absolute beginners and anyone looking to strengthen the foundation of their existing yoga practice.
A consistent yoga practice helps you build strength, flexibility, balance, focus and inner peace.
Learn how to:
  • Align poses
  • Focus on breath
  • Increase flexibility
  • Improve Balance
This class is taught by one of our experienced teachers in a semi-private setting. Each class will introduce a new progression of yoga poses, teach the fundamentals of healthy and safe alignment, and connect poses with breath in a moving meditation.
The course will build progressively on lessons learned in previous weeks and will prepare you to step confidently into others yoga classes.
4 Class Series
$60 | $42 Members


Bhava Yoga
(505) 842-1080


Livestreaming on Zoom
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