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Winter Solstice Workshop
December 21, 2019 @ 11:30 am - 1:30 pm$25
A Winter Solstice Workshop
* Move & Breathe: Develop your own nourishing, self-care winter rituals through yoga & pranayama.
* Meditate & Reflect: Create sacred space by learning to create a solstice-inspired altar.
* Get Creative: Use journaling prompts to design personal affirmation cards to inspire inner reflection & action in your life.
Jen Fox, RYT 500