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Winter Solstice Workshop

December 21, 2019 @ 11:30 am - 1:30 pm

Holiday Chill:

A Winter Solstice Workshop

Find peace in the midst of the busy holiday season! Celebrate your inner light as we honor the longest night of the year through sacred ritual, breath, self inquiry, and a slow-moving, lunar Prana Vinyasa Flow yoga practice.  Drop into the expansive energy of the Space element; create affirmation cards; learn how to make your own winter altar; and be inspired with take-home self-care ideas in this nourishing Winter Solstice Workshop. Slow down & rediscover the light within!

* Move & Breathe: Develop your own nourishing, self-care winter rituals through yoga & pranayama.

* Meditate & Reflect: Create sacred space by learning to create a solstice-inspired altar.

* Get Creative: Use journaling prompts to design personal affirmation cards to inspire inner reflection & action in your life.

Jen Fox, RYT 500


Sat 12/21
11:30 AM-1:30PM
$25 Early Bird | $30 at the Door


Bhava Yoga
(505) 842-1080


Bhava Yoga Studio
520 Central Ave SE
Albuquerque, NM 87102 United States
+ Google Map
(505) 842-1080
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