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Summer Solstice Prana Vinyasa Flow
June 22 @ 11:30 am - 1:30 pm$25
Celebrate and harness the fiery intensity of summer through chanting, breathwork, creative exploration and yoga.
Jen Fox, RYT-500, teaches Prana Flow, created by Shiva Rea. In her nurturing and down-to-earth style, Jen inspires students to become their best selves through emotional and spiritual transformation.
In this 2 hour workshop, you will:
~ Use your breath to open the body
~ Use vinyasa flow to connect with your inner rhythm
~ Use your voice to celebrate
Shine Bright Like the Sun
$25 in Advance | $30 at the Door