W/ Jen Fox, RYT 500

Bloom~ A Spring Equinox Workshop

Renew. Restore. Rejuvenate.

Give yourself permission to bloom! Let’s celebrate the beauty of the Spring Equinox as we honor the rebirth of nature & self through meditation, breath, self inquiry, and an energizing Prana Vinyasa Flow yoga practice. Declutter your mind & body and blossom in this spring cleaning workshop. Root to rise as you renew, restore & rejuvenate!

• Get into the Flow: Clear stagnant energy and negative thought patterns through energizing breath work & asana.

• Plant Seeds: Create sacred space for transformation & growth by learning to create a springtime altar.

• Be Inspired: Use journaling prompts to design personal affirmation cards to inspire inner reflection & action in your life

11:30AM-1PM

$20 | $14 Members