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March 20, 2021 @ 11:30 am - 1:00 pm$20
W/ Jen Fox, RYT 500
Bloom~ A Spring Equinox Workshop
Renew. Restore. Rejuvenate.
Give yourself permission to bloom! Let’s celebrate the beauty of the Spring Equinox as we honor the rebirth of nature & self through meditation, breath, self inquiry, and an energizing Prana Vinyasa Flow yoga practice. Declutter your mind & body and blossom in this spring cleaning workshop. Root to rise as you renew, restore & rejuvenate!
• Get into the Flow: Clear stagnant energy and negative thought patterns through energizing breath work & asana.
• Plant Seeds: Create sacred space for transformation & growth by learning to create a springtime altar.
• Be Inspired: Use journaling prompts to design personal affirmation cards to inspire inner reflection & action in your life
$20 | $14 Members